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Integrated Wellness Solutions
	Group and Private in your home:
	Personal training and customized fitness instruction
	Nutrition and wellness counselling
	Group and Private Yoga Instruction
	Reflexology
	Corporate and Small Business:
	Ergonomic assessments
	Active-workplace design
	Lunch hour workplace health and wellness seminars

Nicole Risman, Integrated Wellness Specialist
phone: 289-314-0801, e-mail: nicoleATbodyexcellenceDOTca

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